Meden Sports Centre
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Excerise Referral

It has long been known that both an active and healthy lifestyle can have a positive effect on your health. Healthy Life GP referral is a structured 12 week programme working in partnership with the Primary Care Trust, your GP and of course, you, it aims to encourage you to develop a healthy, happy lifestyle.

Following your GP referral you will be invited for a one to one at your local Leisure Centre where a friendly, fully qualified, health professional will then give you an individual lifestyle consultation.
 

Who can take part?

If you are inactive, have or may be at risk of developing Heart Disease or Diabetes then you may be eligible for the scheme. As a general guide the following conditions may also mean you are eligible to join the scheme

  • Stable Angina
  • Controlled Hypertension
  • Controlled Asthma
  • Cystic Fibrosis
  • Body Mass Index of over 30
  • Depression or Anxiety
  • Stable Diabetes
  • Osteo Arthritis
  • Mild to moderate Osteoporosis
     

What will the sessions include?

The programme includes; Aqua Fit, Circuits, Gym sessions and Nutritional advice. Not all these activities will be appropriate for everyone therefore you will be able to structure the programme to your individual likes and dislikes.

Fully qualified instructors will be on hand every step of the way. They understand how difficult it can be to take those first steps into a healthy lifestyle.


How can I join the scheme?

  • Step 1: Contact you GP of Healthcare professional so they can complete a referral form for you.

  • Step 2: Our exercise referral instructor will be in touch to arrange your initial consultation at your local Leisure Centre and to discuss your individual needs.

  • Step 3: Your instructor will support you through your programme, which will be designed with you in mind.
     

Prices

Your Healthy Life GP referral membership will £10 per month and includes use of our gyms, pools and classes as often as you want.

If you require any further information, please do not hesitate to contact Lisa Shelton at lisa.shelton@serco.com or Carolyn Hallam at Carolyn.hallam@serco.com or 07718 194 711

 

  
 
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