Fitness classes are a great way to keep your workouts varied, from high intensity full-body workouts through to relaxing classes for your mind and body. Our friendly instructors are welcoming and inclusive, ensuring that everyone has fun and stays motivated throughout.
Zumba Classes
Zumba is a dynamic mix of salsa, rumba and merengue set to the inspirational rhythm of Latino music. It is impossible not to shimmy and shake the pounds away.
These classes run Tuesdays at 9:30am and 5:30pm and Thursdays at 9:30am
Healthy Life Circuits
These are gentle circuits which are suitable for beginners. These classes are taught by a qualified exercise referral instructor.
These classes run Tuesdays & Thursdays at 10:30am.
Yoga Classes and Body Balance Classes
Our Yoga classes and Body Balance classes focus on your breathing, relaxation and core strength. They’re the perfect way to maintain a strong mind and body.
Our Yoga classes run Tuesdays & Thursdays at 11:30 am. Body Balance classes run Mondays at 7:15pm & Fridays at 7:15pm.
High Intensity
Feel the burn and experience all the amazing fitness benefits of our high intensity (HIIT) classes - the fastest way to burn calories, improve your cardio health, as well as strengthen and tone your muscles, under the guidance of our motivational instructors.
LES MILLS workouts are famous because they work, with a whole variety of workout classes designed to make you fitter… and fast! With classes for whatever kind of exercise you enjoy, they’re motivational, fun, and perfect for anyone who wants to get fitter with like-minded people.
At Oak Tree Leisure Centre we run LES MILLS Body Balance and LES MILLS Body Pump classes - see the class timetable for the latest session times.
Virtual Classes
Virtual classes are a great way to enjoy all the benefits of our workout classes, without the physical instructors! Immerse yourself in the whole virtual experience through the motivational music, lighting and on-screen instructors guiding you through the workouts.