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Social sessions are for those looking to get enjoyment out of swimming. These sessions enable you to swim with others of similar ability and are a great way to meet like-minded swimmers.
Family sessions have been specifically designed for those with children. The Family sessions offer a calm and enjoyable atmosphere for young and old alike - the perfect family day out.
Swimming is the ideal leisure activity for all ages to enhance stamina, condition your body, improve strength and flexibility or to simply have fun!
At the Rebecca Adlington Swimming Centre, there are a variety of sessions available in the 25m swimming pool and in all of them you are able to workout at your own pace. There are sessions available for all ages and abilities. The keen swimmer will find lanes available for training families can make a splash in one of the family fun sessions whilst children can go wild with the floats and inflatables in a pool party or mad splash session.
The Rebecca Adlington Swimming Centre also has an endless technique pool and a 20m teaching pool where water based classes are held. The workout class enthusiast will also find an extensive programme of aqua aerobics – a great way to improve fitness and muscle tone. Please see the descriptions on the right to find the sessions that suit you.
If you would like to build your water confidence or need to learn to swim, swimming lessons are available for both children and adults. Select one of the links below for further information.
ADULT SWIMMING LESSONS