The Gym at Rebecca Adlington Swimming Centre
HEALTH & FITNESS MEMBERSHIPS
 

Benefit from unlimited gym and swimming, guarantee your place in workout classes with Health and Fitness memberships.

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LEISURE CARD
SPORTS HALL

Our discount leisure card scheme gives you discounts off a range of activities at the leisure centres

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Male in gym
 
Rowing Machine
 
Treadmill
 
Senior gym session
 
Girl with water bottle
 

The Gym

The Rebecca Adlington Swimming Centre is home to a 44 station state-of-the-art, fully air conditioned gym. We've got great cardio and resistance equipment, plus a free weights area.

Whether your goal is to lose weight, look good or feel great, our team of fully qualified fitness instructors are on hand to help you get the most from your workout sessions.

Begin your fitness journey with an induction. A member of the gym team will ensure you are aware of how to get the most from your workout – safely.

We understand that going to the gym or to a workout class for the first time can sometimes seem a little daunting, so here we have detailed everything you need to know to help you on that all important first visit.

LEISURE CENTRE ETIQUETTE

New to the Gym?

Begin your fitness journey with an induction.  A member of the gym team will ensure you are aware of how to get the most from your workout – safely.
GYM INDUCTIONS

If you have been prescribed exercise on referral you can join the GP referral scheme GP REFERRAL

 

Health Commitment Statement

Our commitment to you...

  • We will respect your personal decisions and allow you to make your own decisions about what exercise you can carry out. However, we ask you not to exercise beyond what you consider to be your own abilities.
  • We will make every reasonable effort to make sure that our equipment and Facilities are in a safe condition for you to use and enjoy.
  • We will take all reasonable steps to make sure that our staff are qualified to the fitness industry standards.
  • If you tell us you have a disability which puts you at a substantial disadvantage in accessing our equipment and facilities, we will consider what adjustments, if any are reasonable for us to make.
  • There will be a member of staff available who has first aid training.

Your commitment to us...

  • You should not exercise beyond your own abilities. If you know or are concerned that you have a medical condition that might interfere with you exercising safely, you should get advice from a relevant medical professional and follow that advice before using our equipment and facilities.
  • You should use the facilities in a safe manner and take reasonable care for the health and safety of yourself and other persons using the facilities.
  • You should make yourself aware of any rules and instructions, including warning notices. Exercise carries its own risks. You should not carry out any activities which you have been told are not suitable for you.
  • You should notify your instructor of any existing or new medical conditions before you commence an activity.
  • You should let us know immediately if you feel ill when using our equipment or Facilities.
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