Cycling Studio
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Cycling Studio

Our brand NEW Cycling Studio is now open! We now offer over 90 cycling classes a week, including brand new LES MILLS Virtual RPM™!

Classes will include LES MILLS RPM™ and Virtual Classes, plus our popular Indoor Group Cycling Classes!

 

LES MILLS RPM™

With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM™ workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

LES MILLS Virtual RPM™

Virtual RPM™ classes are played on the big screen, combining LES MILLS’ world-leading RPM™ programme with pumping sound and motivation from some of the hottest instructors on the planet.

Also, if you’ve never done a group fitness class LES MILLS Virtual RPM™ can be a great place to find your feet, allowing you to get familiar with the class and perfect your technique in your own space.

Indoor Group Cycling

An instructor-based freestyle workout on the bike. An effective motivating cardiovascular workout that involves no routines or co-ordination, which is suitable for all levels from beginner to the most advanced riders.

Bookings and Class Timetable

Bookings can be made 7 days in advance for the classes in the new studio:

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