Following the Government announcement on the 22nd February, our centre remains temporarily closed as part of COVID-19 restrictions.
We are reviewing the latest guidance and what that means for the facility.
Thank you for your continued patience and understanding.
We will be back stronger as soon as we can.
Fat fact busters: Why low fat doesn’t always mean healthy
Mar 01, 2021 | Blog
When we embark on a healthier eating journey, the first thing people often reach for are the low fat alternatives.
Slowly, slowly smash those goals!
Feb 10, 2021 | Blog
It’s far too easy to develop a negative mindset towards your health and fitness.