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Our Healthy Life Programme has been specifically designed to support adults over the age 18 develop and maintain a more active lifestyle. Referral is via your GP or Health Care professional.
You will be introduced to your personal wellbeing coach who will help you identify your goals. They will help you develop the right exercise programme for you.
The programme is a great way to meet new like-minded people and start to use a gym/leisure centre in a supportive and non-intimidating environment.
All participants will receive a personalised programme and support throughout as well as the opportunity to attend group sessions.
Sign up and start your new Healthy Life today!
ENQUIRY FORM
OAK TREE
REBECCA ADLINGTON