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Our Healthy Life Programme has been specifically designed to support adults over the age 18 develop and maintain a more active lifestyle. Referral is via your GP or Health Care professional
You will be introduced to your personal wellbeing coach who will help you identify your goals. They will help you develop the right exercise programme for you.
The programme is a great way to meet new like-minded people and start to use a gym/leisure centre in a supportive and non-intimidating environment.
All participants are provided with their own Support Plan Booklet for you to record your activity and results and receive personal review sessions at 3, 6, 9 and 12 weeks to keep you on track.
Sign up and start your new Healthy Life today!
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